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Mindful Yoga at SMH

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Name: Mindful Yoga at SMH
Date: May 2, 2017
Time: 5:15 PM - 6:30 PM EDT
Event Description:
Stephens Memorial Hospital is pleased to offer “Mindful Yoga – Postures, Breathing & Meditation”. 

Join Kat Larsen, registered yoga teacher & mentor, for this three class yoga series.  Learn yoga poses based upon the Hatha yoga tradition, including breathwork and meditation.  This is an introductory level/one class - all are welcome!  Please wear comfortable clothing and bring a yoga mat, a cushion or blanket to sit on, a bottle of water, and a towel.

Sessions will meet on: Thursday, March 2, from 5:15-6:30pm; Tuesday, April 4, from 5:15-6:30pm; and Tuesday, May 2, from 5:15-6:30pm; in the Harper Conference Center in the Ripley Medical Office Building (193 Main Street, Norway). Registration is required.  There is no cost for this class.  For more information, or to register, please call 743-1562, Ext. 6896. 
Location:
 Harper Conference Center in the Ripley Medical Office Building, 193 Main Street, Norway, ME 
Date/Time Information:
Thursday, March 2, from 5:15-6:30pm; Tuesday, April 4, from 5:15-6:30pm; and Tuesday, May 2, from 5:15-6:30pm
Contact Information:
Call 207.743.1562 ext. 6896
Fees/Admission:
There is no fee, but registration is required.    
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Oxford Hills Chamber of Commerce

4 Western Avenue South Paris, ME 04281
207.743.2281
info@oxfordhillsmaine.com

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