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Making Strides-Healthy Benefits of Walking

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Name: Making Strides-Healthy Benefits of Walking
Date: June 20, 2017
Time: 9:00 AM - 10:00 AM EDT
Event Description:
There are many benefits to walking, but each person has their own reasons.  So what moves you?  Want to lose weight?  Need to lower your blood pressure?  Want to have more energy?  Tired of walking alone?  Whatever your goals are, walking is one of the simplest ways to get active and stay active.  With each step you take, you travel further down the path to a healthier lifestyle.  

Join Stephens Memorial Hospital and Lorie Olson, Maine native and avid hiker, every Tuesday June 20 - August 29, 2017 (weather permitting), at 9:00 am in the parking lot (on the right, near Route 26) of the Oxford Hills Comprehensive High School for adventures around the Oxford Hills area. 
Schedule of locations covered in the month of June:
June 20 –  High School Track Gouin Field
June 27 –  High School Track Gouin Field

This series is free to all, but registration is required.  To register, or for more information, please call 743-1562, ext. 6896. This walking group is for all fitness levels.  Start walking toward a healthier you!  Proper footwear and water is recommended.
June 20 –  High School Track Gouin Field
June 27 –  High School Track Gouin Field
Date/Time Information:
Tuesdays, June 20, 27 at 9 AM 
Contact Information:
To register, call 207.743.1562 ext. 6896
There is no fee, but registration is required. 
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Oxford Hills Chamber of Commerce

4 Western Avenue South Paris, ME 04281

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