Proudly serving Buckfield, Harrison, Hartford, Hebron, Mechanic Falls, Norway, Otisfield, Oxford, Paris, Poland, Sumner, Waterford, & West Paris
Living Well for Better Health
Join Robin Green, LSCW and Sharon Nightingale to learn new ways to deal with issues such as fatigue, pain, anxious feelings, sadness or depression. You’ll also learn appropriate exercises for maintaining and improving strength, flexibility, and endurance, how to eat healthier, how to evaluate new treatments, how to be a member of your healthcare team, how to set goals, plan for your future, and much more. Coffee and muffins will be provided.
Workshop will meet on Tuesdays, March 28 – May 2 at 9:00 am – 10:30 am at the Harper Conference Center in the Ripley Medical Office Building (Norway, Maine). Registration is required. There is no cost for this program. For more information or to register call please call 743-1562 x 6896.