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Living Well for Better Health

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Name: Living Well for Better Health
Date: May 2, 2017
Time: 9:00 AM - 10:30 AM EDT
Event Description:
Stephens Memorial Hospital and the MaineHealth Learning Resource Center is pleased to offer Living Well for Better Health.  This is a Nationally Recognized, interactive workshop series held for 2 hours, once a week, for six weeks. Adults with any kind of health condition such as diabetes, heart disease, arthritis, depression, weight concerns, or any other ongoing health problem can attend. Family members or friends are encouraged to attend as well. 

Join Robin Green, LSCW and Sharon Nightingale to learn new ways to deal with issues such as fatigue, pain, anxious feelings, sadness or depression. You’ll also learn appropriate exercises for maintaining and improving strength, flexibility, and endurance, how to eat healthier, how to evaluate new treatments, how to be a member of your healthcare team, how to set goals, plan for your future, and much more. Coffee and muffins will be provided.

Workshop will meet on Tuesdays, March 28 – May 2 at 9:00 am – 10:30 am at the Harper Conference Center in the Ripley Medical Office Building (Norway, Maine). Registration is required.  There is no cost for this program.  For more information or to register call please call 743-1562 x 6896.
 Harper Conference Center in the Ripley Medical Office Building, Norway.
Date/Time Information:
Tuesdays, March 28 – May 2 at 9:00 am – 10:30 am
Contact Information:
Register by calling 207.743.1562 ext. 6896
There is no cost for this program, but registration is required. 
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