Hiking can be rejuvenating and relaxing. Surrounded by beauty and breathing fresh air, the rhythms of hiking gradually banish the countless concerns that occupy our everyday life. Outdoor hiking is also a great way to improve your level of physical conditioning.
Join Stephens Memorial Hospital and Lorie Olson, Maine native and avid hiker, as we adventure on hikes throughout western Maine. This group will meet at 5:15 pm at the Oxford Hills Comprehensive High School parking lot on the right, near Route 26.
Schedule of locations covered in the month of August:
August 3 Roberts Preserve
August 10 Packard Trail
August 17 Singepole South Paris
August 24 Mt Abram Greenwood
August 31 Brown Mountain Paris
This series is free to all, but registration is required. To register, please visit:
www.wmh.coursestorm.com. For more information, please call 743-1562, ext. 6896. Make some time for your health – you’ll be glad you did! Proper footwear and water is essential.